Writing as Therapy Journal:

A linen-bound notebook designed to accommodate ideas, aspirations and worries in the therapeutic activity of your thoughts.
We have so many vague feelings of hurt, envy, anxiety, and regret, but for the most part we never stop to make sense of them. It's too uncomfortable and especially difficult because we are so often busy and frazzled, hyper-connected yet a bit lonely. To really understand what we feel and think, we must turn away from distractions, common sense, and other people's opinions. We need to develop intimacy with ourselves. Writing is ultimately the task of discovering and developing whatwe think. There could hardly be a more important personal goal.